The Mental Note app is a quick check-in you can do each morning. It asks you a few questions to start your day, and there's space to vent if you need it. The questions change with the weekly theme.
Your answers are saved on your phone and nowhere else. We can't see them, and you don't need to make an account.
Need to talk to someone now? Call or text 988, or text HOME to 741741.
We're putting Mental Note on the iOS App Store. Once it's up, you'll be able to download it on your iPhone for free.
988 Suicide & Crisis Lifeline — call or text 988.
Crisis Text Line — text HOME to 741741.
National Domestic Violence Hotline — call 800-799-7233, or text START to 88788.
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Teen mental health, peer-led. Built by two high school students who wanted something better than what they found.